Healthy BBQ Sauce

Hey guys!! My exams are done and so is my second year at university. Now I can get back to blogging about what I love…food!! This recipe is a healthy alternative to the shop bought sauces. It is far healthier and really tasty! Like really frickin tasty! I found this recipe on cleaneatingonline.com Ingredients: ΒΌ […]

Clean Chocolate Chip Banana Bread

I suppose this isn’t 100% clean due to the chocolate chips but ofcourse the chocolate is optional, who would want to pass on that though =O Dark chocolate has great health benefits when eaten in moderation, such as: – rich in fibre, iron, magnesium, copper & manganese – powerful source of antioxidants – may improve […]

Chewy Chocolate Protein Bars

Success in the kitchen again!! I was experimenting with a clean protein bar recipe and I put my own twist on them to make them into a biscuit/traybake treat. I just basically want something to accompany my coffee that is clean and tasty. Well this is it! They don’t even taste clean, they are full […]

‘Fitspo’ vs ‘Thinspo’ Looks Aren’t Everything

So yeah guys this is a pretty touchy topic for some but it is very prominent in society right now I believe. This is also what my research project is on too lol, I’m not going to give you a scientific article but I’ll give my own OPINION. ‘Thinspo’ which is short for thinspiration is […]

Thai Sweet Potato & Chicken Soup

Words cannot explain how much I adore this soup. Every Sunday I prep a whole pot of it to do me all week. I cant remember where I saw the recipe for this but I altered it slightly….as always lol. You have to try it. It does take a while to prepare but it is […]

Clean Chocolate Peanut Butter Cups

Probably one of the first clean treats I made were these easy chocolate peanut butter cups. I got this recipe off The Whole Pantry app on my smartphone. It’s amazing for chocolate cravings and of course over time you can make your own adjustments to it like adding a blended layer of bananas or strawberries […]